Therapeutic Nutrition

HomeWellnessTherapeutic Nutrition

At the Care Wellness Center, we understand the impact food has on your body.  With therapeutic nutritional counseling, you can help your body heal by paying attention to what you eat.  The Care Wellness Nutritional Consultant will help guide you on a path to increase overall wellness by focusing on day to day meal planning, shopping lists, recipe modification and food budgeting and preparation.  She will assess diet and lifestyle behavior and offer simple ideas to improve physical wellbeing.  She will also concentrate on nutritional tools in battling chronic pain due to cancer, MS, fibromyalgia, arthritis and back pain. Her intensive education in therapeutic nutrition and whole foods cooking will provide you with the knowledge to enhance your optimal health!

$40 for one hour personal nutrition consultation
$20 for Care Wellness patients
FREE for partner co-op loyalty patients

Also be sure to check out our classes for those that cover therapeutic nutrition.


 

Fill out the form below to schedule an appointment.

My name is Alaina Milligan.  My journey with food began as a child.  Gardening with my family and preparing meals provided a sense of wonderment at how food creates community and brings people together.  In 2000 my mother was diagnosed with breast cancer.  After her diagnosis I started to become involved in using food as a source of medicine.  In 2007 I graduated from Bastyr University with a degree in Nutrition.  I specialize in nutrition education, meal planning, recipe formatting, food budgeting and health supportive cooking for specific chronic medical conditions, acute illnesses, elevated dietary needs and lifestyle change techniques.